Cleo’s story: tantric certification; somatic approach to sex love and relationship coaching. (0:40)

Somatic Embodiment Practices: How do we uncover our blockages through somatic work? The felt sense. Can you do this work in couples too? (4:19)

Erotic Blueprints: Sexual, Sensual, Energetic, Kinky, Shapeshifter; and how erotic blueprints can change throughout life and depending on the partner. (9:49)

Light and shadow sides of the blueprints, and the challenges of a monogamous relationship. (16:46)

Do tantra and non-monogamy go hand in hand? Creating a safe container with a partner. (20:07)

Why work with men? (25:17)

Masculine vs Feminine Energy: what comes naturally to masculine vs feminine, and how we can allow each other to be soft. (31:56)

Getting vulnerable: The cock-heart connection, and allowing yourself to let go in front of witnesses. (36:28)

Being in your Masculine vs Feminine: the culture of toxic masculinity creating fear to step into the masculine energy. (44:04)

The intersection of tantra and BDSM. What is conscious kink? (49:46)

Final nuggets! (55:36)

Website: www.thetantricmuse.com

Instagram: @the.tantric.muse

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

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In this episode, Elle and Vee catch up on their December adventures, focusing on their experiences with friends and breastmilk, parenthood, BDSM and spreading assholes. Welcome to the ride! 

Chapters

Cancun, three Babies and A Hotel room. (00:00)

What That Breast Milk Do? A Gameshow of Breast Milk Play. (4:20) 

Navigating Parenthood and Intimacy.  (14:55) 

Fear of Missing out: Vee’s FOMO evolution and Connecting in Relationships. (20:30)

New Experience at SNCTM Replay: Ball Gag, Sobriety and Exhibitionism.  (31:13)

First Date Fister: Vee gets fisted on a first date. (44:01) 

D/S Scenes: feeling vulnerable when spreading your ass. (52:01) 

Empowerment Through Saying No vs Feeling Guilt. (55:54)

See our Instagram story for polls from this episode! If it is after release day, you can still join in on the conversation. See highlight "Polls".

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

Woo More Play Affiliate Link: Support us while you shop!

In this episode, Elle and Vee chat with the founder and "co-pilot" of Top Floor, "an upscale play party and community free of pretense" in Manhattan. 

“No Takers”: What does this ethos mean? What does Top Floor look for in their guests? 

Premium Upscale Vibe = Premium Pricing? The community of volunteering and serving the vibe of the party. 

Guiding Principles of Top Floor.

Friday night mixer/workshop.

History of Top Floor and what you can expect.

BDSM and Equipment available: what’s an orgasm tower?!

How do you inhabit the lifestyle? How do you experience the parties?

Serenity Room: what is it? Why is it needed at a party like this?

How the curation of the party is in service of creating moments of "flow". 

What does this space mean to you in your personal growth journey? Overcoming shame.

Nuggets: compersion, first time pegging.

Mandatory STI Testing for the party, and privacy policies. 

Website: Top Floor - apply to become a member here.

Instagram: @thetopfloorclub

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

Woo More Play Affiliate Link: Support us while you shop!

In this episode, Elle and Vee recap their friends' holiday party, aka the Naughty Snowball, at which LOTS of naughty fun was had! 

 Themes/dressing for body confidence (especially after having a baby). (2:23)

Prostate play with Daddy: Elle gets a lesson in best practices for milking the prostate, and snowballing cum between five people. (5:22)

Rope 101: Vee uses her beginner rope tying skills on Elle! Finding something to do with your hands during the party, and unlocking your inner domme. Reverse Tension; Square Knot Single Column Tie; attaching rope to rope. (11:55)

Edging scene while being bound. (18:40)

Fisting tips: Vee uses her takeaways from a recent fisting workshop to get wrist-deep with M, two nights in a row. (20:23)

Elle: year of the pussy! Double ended dildo strap-on play. Why Elle loves reverse cowgirl. (29:38)

Anonymity in a large orgy: at small orgies it feels like there's a spotlight on certain scenes. (40:14)

Sexy white elephant gifts: nipple clamps, penis pumps, ejaculating dildo, sexy art, bed straps. (44:11)

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

Woo More Play Affiliate Link: Support us while you shop!

In this episode of Girls Gone Deep, Vee and Elle welcome Amber Grubenmann, a dating coach and host of the Women's Dating and Confidence podcast. (Fun fact: Vee’s dating coach!) Get ready for practical tools, thought-provoking questions, and memorable metaphors to help you master effective, high-quality, confident, and time-saving dating—so you can get what you want.

Chapters: 

Introduction to Amber Grubenmann (00:00)

Vee's Journey with Dating Coaching: Issues with Overthinking and Dating Anxiety (3:15)

Building Confidence for Dating: The Most Common Unintentional Intentions That Leads to Dating Anxiety (8:31)

Understanding Connection Dynamics: Relationships Bringing Out Different Feelings (12:47)

The 10% Guy Concept: Emotional Connected Less Of The Time Yet It Feels So Amazing And The Other 90% You Feel Hurt/Anxious. Does this have a place in non-monogamy?  (17:26)

Community and Friends Support in Dating: Buffer Independence (24:09)

The Importance of Self-Validation in Relationships and Building a Foundation Beyond Dating (28:01)

The Five Elements of Thriving Relationships: The Solution to Pickiness and When To End A Connection (31:42)

Mindset Shifts For Letting Go Of A Relationship: Courage (38.18)

What Does A 2-Date Relationship Or The 3 Month Or 6 Month Connection Have In Common? The Seed Planting Metaphor For Relationship Growth  (42:30)

When You Are Heading In The Wrong Direction With Your Connection

Balancing Fun with Going Deep: Is Small Talk Important? (51:48)

Date Ideas Depends on You: Lower Stimulation Dates Vs Activity (57:24)

Optimizing Dating Profiles: Common Mistakes And How To Start Amazing Conversations. Hear Elle’sand Vee’s! (01:02:19)

Final Thoughts and Key Takeaways (01:16:03)

Find Amber:

• Podcast: Women’s Dating and Confidence Podcast
• Website: AmberGrubenmann.com
• Free Resource: Download Copy-and-Paste Texts for When He’s Pulling Away or Acting Flaky (on her homepage)

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

Woo More Play Affiliate Link: Support us while you shop!

In this episode, the girls catch up after New Year's Eve: Elle's was intimate with a handful of friends checking things off their fuckit lists, and Vee's was more community-based at a big party in New York City.  Part audio smut, part deep chats, the girls give all the details from the orgies to the reflections afterwards. 

Elle’s New Years Eve gang bang! (1:39)

Being used vs being worshipped when being fucked. (5:25)

Tuning out the orgy: how to zone in. (11:50)

Elle’s evolving desire from pre- to post-pregnancy. (14:25)

Stay tuned- GGD community coming in 2025! (21:45)

Volunteering at sex parties, and how to approach someone you’re interested in. (22:50)

Impact play to leave marks: using new implements (lollipop stick, dragon tail whip, evil stick, long-tail flogger). (26:44)

Why impact play? The benefits of massage and erotic touch, vibrational spanking, and cathartic impact play that leads to “crygasms”. (32:41)

Power Play Scene: 3 dommes. (37:29)

Domming takeaways. (42:05)

Sexy Scenes from Elle’s New Years Eve. Double stacking and dirty talk. (43:46)

Group sex participation: adding to the scene even if you’re not having sex. (45:55)

2025 intentions: “the year of the pussy” and scissoring, dating, shibari and impact play and increased pain tolerance. (47:44)

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

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In this conversation, Dr. Marie Thouin PhD and author of What Is Compersion?, discusses the concept of compersion, which is the joy one feels for others' happiness, particularly in the context of non-monogamous relationships. The discussion explores the spectrum of emotions from jealousy to compersion, the importance of self-worth and agency, and the factors that can foster or hinder the experience of compersion. 

Chapters

Introduction to Compersion and The Origins of Her Book What Is Compersion? (00:00)

Defining Compersion: A Dive into the 3 parts. (5:02)

The Spectrum of Emotions: Jealousy to Compersion. (8:22)

Navigating Compersion: The Belief that Compersion Should be the Ultimate Goal in ENM: Toxic Positivity vs. Authenticity. (9:24)

Is Compersion Necessary for a Healthy Non-Monogamous Relationship? (12:21) 

The 6 Pillars to Cultivating Compersion: Is Compersion like a Muscle that Anyone Can Train?  (15:15)

The 1st Pillar: 

Choosing Non-Monogamy From a Place of Values and Integrity. (15:15)

If A Partner Is Doing Polyamory For Their Partner And Didn’t Necessarily Choose It, Can They Achieve Compersion? (17: 28)

The 2nd Pillar: 

Building Security Within One Self: Financial, Emotional, and Spiritual Autonomy. (20:45)

Building Inner Security in Self. (22:43)

Are Some People More Compersive than Others?  (27:27)

The 3rd Pillar: 

Security in the Relationship.  (32:30)

If You Are Practicing Non-Hierarchical Polyamory or Solo Polyamory, How You Can Create Security? (32:22)

The 4th Pillar: 

Positive Metamour Relationships: your partner’s partner (Very Important). (39:13)

What If Your Partner Does Not Want You to Meet Their Metamors?  (46:36)

What If the Metamour Does Not Want to Meet You?  (49:04)

Growth Edges: Embracing Good Pain. (51:13)

The 5th Pillar:

Perception of Benefits from your partner’s Other Relationships. (54:36)

The 6th Pillar:

Community Belonging: The Role of Support in Non-Monogamy. (57:46)

Cuckolding and Erotic Compersion: Is the Feeling Self-Centered or Other-Centered?  (01:04:50)

Final Thoughts: Don’t Pressure Yourself to Feel Compersion. (01:08:50)

____________________

Instagram @drmariethouin 

Website:  https://www.mariethouin.com for free 30 minute session, webinars, Your Compersion Worksheet

Her Book :  What Is Compersion? (Diverse Sexualities, Genders, and Relationships)

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

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In this episode, Vee and Elle catch up, and Vee recounts her sexcapades diving back into the BDSM scene! From being tied up and flogged on a second date to power play in Mexico City on vacation, she gives all the dirty details of her recent scenes. Then the girls discuss Elle's experience with Flintts Mints to cure her dry mouth, and tapping into your inner dominant or submissive side through different modes, including primal play. Get ready for some smut with a side of depth!

Vee seeks out Vacation Sex in Mexico City. (0:37)

Power Play scene and being a "good girl". (4:59)

Flintts Mints: Elle discusses which strengths are best for every situation. (20:13)

Bondage and Impact play scene, including spanking, flogging, and sensory deprivation. (23:58)

Primal Play: Vee and J go to a workshop to unlock their base instincts. (33:58)

Finding your D/S Persona: trying different modes to unlock your inner Dominant or Submissive. (40:25)

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

Woo More Play Affiliate Link: Support us while you shop!

Welcome to the In Bed With Alexa x GGD crossover episode! 

In this episode, sexologist Alexa Andre (@sexwithalexa) hosts her first threesome on the podcast with Vee and Elle, hosts of the Girls Gone Deep podcast, besties and lovers. They dive into their ENM (Ethical Non-Monogamy) journeys, recounting experiences at Hedonism and the play party where Vee and Alexa first met. Vee and Elle share how they met and their adventures in double penetration and double vaginal penetration. They provide tips for those wanting to try non-monogamy, discussing how to advocate for your pleasure and ask for what you want. Vee and Elle also talk about the vibrant non-monogamous community they have built together. Tune in for an open and enlightening conversation about pleasure, connection, and community in the world of ENM.

How Vee and Elle met: Temptations lifestyle resort. (3:16)

How Vee and Elle started the podcast. (7:23)

Fucking older partners, and why women who advocate for their pleasure are sexy. (11:04)

Penis sounding at a daytime orgy. (15:10)

ENM journeys: how Elle got into the consensually non monogamous lifestyle. (22:33)

Shame and the importance of community. (29:11)

What are you curious about that you learned about through the lifestyle? DVP. (34:27)

Faking Orgasms? How to get reconnected when you’re in your head. (36:58)

Tips for play parties: what to do when you’re not the main part of the scene, and how to achieve orgasm with lots of people around. (43:22)

DP: first time stories. (45:30)

Anal: training and prepping. (51:28)

Elle’s and Vee’s advice for new people discovering ENM. (54:01)


Would you rather? (1:01:02)

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

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In this episode, Elle and Vee debrief on the highlights, challenges and takeaways from their most recent weekend away with their ENM friends.  

“A glimpse into a lifestyle party,” and one of the challenges of bringing a third to a party. (1:46)

What’s the point of having themes? (5:35)

Sobriety: the challenges and benefits of staying sober for an entire lifestyle weekend. (9:10)

Sobriety and sexuality. (18:02)

Highlight: DP with strap ons? FFF threesome and goal-oriented fucking. (21:57)

Face-sitting: the benefits of being distracted/focused when you’re getting action both up top and down bottom. (26:46)

Highlight: Fivesome and creampie. (29:41)

Fuckit List item: DVP, and Elle’s tips for success. (32:06)

Breakthrough: Getting out of your head, and cumming in front of a group. (38:28)

Sybian vs Fuck Machine. (41:37)

Where to find us, and how you can support us:

Instagram: @girlsgonedeeppod

Merch: girlsgonedeep.com/shop

Contact: [email protected]

WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com
Instagram: @wlthegame

Woo More Play Affiliate Link: Support us while you shop!