Welcome Brave Lovers! In today's episode, Laurie and George detail the importance of knowing your sexual history. Getting clear on our sexual stories can help us better understand what is happening and identify the heart of the problem. Listen in as Laurie details questions she asks her clients in sessions to learn more about; your relationship with touch, physical affection, quality of sex and all things orgasm. This episode will help you get clear on your own stories around sex and ways to engage in meaningful conversations with your partner. Don't forget to pre-order our book Great Love, Brave Sex, coming out September 15th! Give us a follow on our socials @BraveLoveGreatSex for updates and relationship tips!

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Uberlube.com -- Laurie's long-time favorite personal lubricant that she recommends to all her clients!

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We promise fidelity in marriage - a promise of an erotic life with our partner. So what gets in the way? Why do people joke that marriage is where sex goes to die? George and Laurie believe facing the discouragement that couples might feel, is better than settling for low engagement. They explore how men and women may stabilize each other and destabilize each other at different points - in the emotional and sexual cycles. It's complicated and George and Laurie dig in!  

#couplescounseling #couplestherapy #vulnerability #marriage #anxiety #foreplayradiosextherapy #sextherapy #withdrawer #lovequotes #marriagetherapy #EFT #couplescounseling #marriageadvice #insecurities #intimacy #communication #sex #sexuality #coregulation #marriagecounseling #pursuer #attachmenttheory #EFTtherapist #emotionallyfocusedtherapy #couples #secureattachment #pursuerwithdrawer #attachment #emotions  

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In today's episode, Laurie and George dive deep into the world of the sexual pursuer. They explore the underlying attachment and connection needs of the sexual pursuer and help SPs develop emotional regulation and language around expressing these needs. If you identify as an SP in your cycle and struggle with rejection or disconnection this episode is for you to learn how to; self-soothe and invite your partner into your world. We take care in this episode not to pathologize or diagnose the needs of the SP but to help couples engage in compassionate and effective communication. Intimacy is a shared world between lovers, where tangible attachment is created. If this sounds like you make sure to download and listen to this show! Our book, Brave Love, Great Sex is now available for pre-order on Amazon. Secure your copy today!

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Sights, sounds and smells OH MY! There are many aspects to sex that can cause embarrassment for partners. We are here to let you know that so many things you are worried about are NORMAL! Join us in this episode to hear our list of '10 things not to be ashamed of during sex'. Maybe you were told that women weren't supposed to make noises during sex or incorporating a vibr@tor was wrong. Whatever the message was, you may be dealing with shame around sex that stops you from having an earth-shattering orgasm and a healthy sex connection between partners. Listen to Laurie and George break down the top 10 things that cause shame that shouldn't and how to have these types of conversations with your partner. We encourage you to ask yourself what messages did you receive around the thing that causes shame, have you ever shared it and how is it affecting you? Come along with the experts, download this episode and share with your partner so you can move from shame to sensation together!

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Have you ever felt like your apologies just don't cut it? In today's episode we are discussing the formula on how to give a good apology. Repair is an essential component of a healthy relationship and often the standard, "I'm sorry," can do more harm than good. Join hosts Laurie and George to learn why your current attempts at apology fall flat and what a meaningful apology sounds like. You'll learn how to keep the focus on your partner, not you, express care and become skilled at repairing. Our expert demo clearly demonstrates a bad apology and the better route to apology. If you've ever struggled in this area this episode is for you! Like our episodes? Then you'll love our book! Make sure to pre-order a copy of our book 'Brave Love, Great Sex' on Amazon now. 

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FOREPLAY welcomes Emotionally Focused Therapy, founder Dr. Sue Johnson to talk with us about George's driving and the sexual cycle. We laughed together about their early relationship and more seriously about George asking for help after 9/11 with the couples he was seeing and Sue's generous response.  Sue gives us a keen example of a uber sexual pursuer and how his needs for attachment drive him even thought his behavior pushes his partner away. Listen up to our discussing with someone who has changed the world with her theory and life's work!

For an EFT Therapist or to purchase her bestselling books LoveSense or Hold Me Tight - contact Sue's organization: ICEEFT.com

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Hello Brave Lovers! Join us today in our conversation on how to self-regulate when you are in conflict with your partner. We often discuss the power of co-regulation; when partners can be there and ease the distress of one another. However self-regulation is a powerful and necessary tool when your partner isn't available or their attempts to soothe you become a step in the negative cycle. Listen to Laurie and George today as they share how to self-regulate, when is a good time to use the skills and what it looks like in practice. Self-regulation gives us the opportunity to reflect on our behavior, the impact it has on our partner and what the underlying need is. Our book, Brave Love, Great Sex is out on September 15th. Make sure to pre-order your copy on Amazon today! our own individual responsibility to work on the cycle

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Today we are celebrating the 400th episode of Foreplay Sex Therapy Podcast! The idea for the podcast originated after Laurie was told by commercial radio that she was too spicy for broadcast. Their loss is our gain. Join Laurie and George today as they celebrate this major accomplishment AND give us all the details on women's pleasure! Listeners will walk away with do's and don'ts and many new techniques to help yourself or the lady in your life achieve sexual pleasure. If you love our show please leave us some love by rating and reviewing the podcast wherever you stream episodes. We need YOU to help us spread the word about Foreplay. Help us keep it hot y'all!!

Thanking Joe our editor! Rebecca our faithful social media person, Krista - long-serving social advisor, SamGetsSocial, our new social media help!, Madison - our former social media person, Derek - our tech guru and Dr. Adam Mathews - friend and former co-host! Send you all love - couldn't have done it without you!!!

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Welcome Brave Lovers! In today's episode Laurie and George delve into the withdrawer's world and how their mission to get it right is so wrong. Inspired by a recent post from podcaster Steven Bartlett, they discuss the unrealistic expectations and pressure many withdrawers impose and the vicious avoidance cycle they get caught in when they can't meet those expectations. If you identify as a withdrawer in your negative cycle or you want more insight on your withdrawing partner this episode will teach you: what is happening and steps to take to break this habit. You'll learn how to set realistic expectations, reduce pressure and communicate clearly with your partner. It takes less than 10 minutes a day to create a better relationship! Take a page from our role play and address this in your relationship for a more secure connection. Our book Brave Love, Great Sex is now available for pre-order on Amazon. Secure your copy today! 

Support this episode's sponsor (and help the pod!):

Uberlube.com -- Laurie's long-time favorite personal lubricant! Use the code BraveLove for a discount!

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Keeping connected is easier when we're in green brain - when our brain says we are safe, cared about and even loved - when we can relax, talk, listen with openness. Red brains are escalated, tense, maybe angry or in total shut down. Listen to George and Laurie talk about pulling a partner in red brain into the calm connected place where sex and connection can happen.

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