Rena Malik, MD Podcast

By Rena Malik, MD

Finally, honest answers to the questions you're too embarrassed to ask.

Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexua... more

4.8

272272 ratings

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FAQs about Rena Malik, MD Podcast:

How many episodes does Rena Malik, MD Podcast have?

The podcast currently has 324 episodes available.

Rena Malik, MD Podcast episodes:

May 27, 2026 Moment: How to Improve Your Sex Life at Any Age | Sex Toys, Lube & Communication
In this episode, Dr. Rena Malik and Sue Goldstein discuss what makes sex unsatisfying for women, touching on pain, arousal, and breaking myths about lubricants and sex toys. They highlight the importance of communication, awareness around menopause, and understanding that "normal" sexual experiences vary widely.

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:
00:00 Sex Myths
02:10 Painful Sex
03:33 Menopause
06:10 Better Questions
08:43 Sexual Confidence
10:20 Desire Differences
11:18 Planning Intimacy
12:50 Research Challenges
16:52 Patient Communication

Want clean plant-based skincare: Use code RENA for 20% off at https://www.basedbodyworks.com

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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21min
May 22, 2026 Want Better Sex? Sex After 40 Changes More Than Most Couples Realize
Dr. Maria Sophocles, board-certified gynecologist, surgeon, and sexual medicine specialist, joins Dr. Rena Malik to explore sexual burnout, the bedroom gap between partners, and the impact of cultural and historical messaging on sexual expectations and intimacy. They discuss the health benefits of maintaining sexual activity, overcoming shame and miscommunication about sexual needs and desires, practical strategies to restart intimacy from zero, and the importance of communication in long-term relationships. The conversation covers medical interventions like vaginal estrogen and FDA-approved treatments for low desire, societal double standards in aging and sexuality, and embracing evolving definitions of sex and intimacy at every stage of life.

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:
00:00:00 Introduction
00:02:22 Sexual burnout and bedroom gap
00:06:09 Sexlessness and relationship impact
00:08:07 Cultural messaging about sex
00:12:28 Health benefits of sexual activity
00:13:20 Restarting intimacy from zero
00:23:59 Initiating difficult conversations
00:27:02 Communication, rejection, and intimacy
00:40:35 Aging, body image, and sex
00:44:30 Medical solutions for sexual health

Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury.
Get your menopause treatment plan today. Visit https://myalloy.com and use code RENA for $20 off your first order! #AgeGracefully

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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1h 7min
May 20, 2026 Moment: They Took This Medication… and Lost Pleasure During Orgasm (PSSD?)
In this episode, Dr. Rena Malik sits down with Dr. Irwin Goldstein to explore the complex effects of commonly prescribed medications—like SSRIs and finasteride—on sexual function. They break down the science behind persistent sexual side effects, new diagnostic ultrasound techniques, and the challenges patients face in navigating these risks. Listeners gain crucial insights into medication-induced sexual dysfunction and the importance of thoughtful, informed healthcare decisions.

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:
00:00 SSRIs and sexual dysfunction
00:23: Irreversible neuronal changes
01:13: Risks vs. benefits of SSRIs
02:23: PSSD timing and presentation
05:12: 5-alpha reductase inhibitors
06:13: PFS and comparison to PSSD
09:01: Penile fibrosis and ultrasound
12:42: Erection hardness scale
14:11: Viagra study and publication
18:06: Sexual medicine gaps in gynecology

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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24min
May 15, 2026 Why Do Women Suddenly Lose Interest In Sex — Even In Happy Relationships?
Dr. Tami Rowen, renowned expert in sexual medicine and menopause, joins Dr. Rena Malik to discuss the neuroscience of female sexual desire, FDA-approved treatments, the impact of birth control on hormones, the difference between perimenopause and menopause, the role of testosterone and progesterone, and how to separate evidence from marketing in hormone therapy. They also address common myths, the importance of physical health, optimizing sexual wellness, and the critical role of relationships in long-term health and happiness.

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:
00:00:00 Introduction
00:02:22 Understanding Low Desire
00:06:21 Diagnosing Sexual Desire Issues
00:15:10 Arousal vs. Desire
00:22:58 Treatment Options for Low Desire
00:28:39 Testosterone Myths and Evidence
00:38:44 Hormone Advice and Misinformation
00:47:15 Hysterectomy and Sexual Function
00:51:08 Birth Control and Perimenopause
01:00:07 Bone Health and Hormones
01:15:58 Progesterone’s Role in the Body
01:28:21 At-Home Cervical Screening
01:32:42 Vitamin D, DHEA, and Supplements
01:39:23 Rethinking Women’s Sexual Health

Become a Fora Advisor today at http://Foratravel.com/drmalik
Stay connected with Dr. Tami Rowen on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/drtamirowen/

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

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...more
1h 49min
May 13, 2026 Moment: The Frustrating Truth About Food Intolerances No One Tells You
In this episode, Dr. Trisha Pasricha unpacks the complex relationship between gut health and overall well-being, discussing topics such as food sensitivity tests, the science behind "leaky gut," and the powerful connection between the brain and the gut. She offers expert guidance on distinguishing valid medical approaches from pseudoscience and highlights the impact of psychological health on digestive symptoms.

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:
00:00 Food sensitivity tests
01:31 Low FODMAP diet
04:45 Leaky gut explained
07:27 Gut lining protection
11:06 Lead with your symptoms
11:19 Gut-brain research beginnings
15:29 Stress and gut physiology
17:10 Gut’s influence on brain
20:14 Parkinson’s gut hypothesis
23:06 Psychological health and gut
Stay connected with Dr. Trisha Pasricha on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/trishapasrichamd/?hl=en
X - https://twitter.com/TrishaPasricha
TIKTOK - https://www.tiktok.com/@drtrishapasricha
YOU'VE BEEN POOPING ALL WRONG: https://www.trishapasricha.com/youvebeenpoopingallwrong

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
31min
May 08, 2026 Why Older Couples Stop Wanting Sex — And How To Fix It
In this episode, Rena Malik, MD sits down with Dr. Anna Maria Giraldi to explore the evolving landscape of sexual health across the lifespan. They discuss age-related biological and psychological changes, the role of communication and intimacy in relationships, cultural perceptions of sexuality, and evidence-based approaches to sexual rehabilitation. Listeners will learn about the challenges and solutions for maintaining fulfilling sexual relationships at any age, as well as the latest research shaping the field of sexual medicine.

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:
00:00:00 Introduction
00:03:15 Aging and Sexual Desire
00:07:23 Sexual Health Guidelines
00:12:52 Treating Couples Together
00:19:17 Culture, Shame, and Porn
00:26:00 How Aging Changes Sex
00:35:43 Sexual Rehabilitation Research
00:45:00 SSRIs, Depression, and Desire
00:52:20 Hormones and Cancer Research
01:08:57 Final Lessons and Reflections

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
1h 24min
May 06, 2026 Moment: Vibration Plates, PRP & More: What REALLY Helps Your Joints? Ft. Leading Orthopedic Surgeon
In this episode, Rena Malik is joined by Dr. Vonda Wright to discuss strategies for preventing joint degeneration and maintaining musculoskeletal health as we age. They explore the science behind joint structure, the impact of hormones, weight, and activity, as well as the latest treatments like platelet-rich plasma (PRP) therapy. Listeners will gain practical insights into proactive joint care and learn how to navigate new therapies and information in the ever-evolving landscape of sports medicine.

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:
00:00 What Causes Joint Degeneration
02:12 Why Arthritis Gets Worse in Midlife Women
04:00 Is Joint Pain an Inevitable Part of Aging?
04:31 Why Strength Training Protects Your Joints
05:40 Does Exercise Wear Out Your Joints?
06:53 Vibration Plates and Bone Health
07:51 PRP for Joint Pain and Healing
11:37 The Risks of Unregulated PRP Treatments
16:24 How PRP Can Improve Surgical Healing

Stay connected with Dr. Vonda Wright on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/drvondawright/?hl=en
FACEBOOK - https://www.facebook.com/DrVonda/
YOUTUBE - https://www.youtube.com/user/vondawright
X - https://twitter.com/drvondawright
WEBSITE - https://www.drvondawright.com/
Unbreakable: A Woman's Guide to Aging with Power By Vonda Wright, MD - https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
21min
May 01, 2026 How to Take Care of your Clitoris....The Right Way! Ft. Dr. Rachel Rubin
In this episode, Dr. Rena Malik welcomes Dr. Rachel Rubin to explore the often-overlooked aspects of women's sexual health, including clitoral anatomy, clitoral adhesions, and the impact of hormones throughout the lifespan. The conversation covers essential topics such as sexual pain, the role of hormones during menopause, and why devices and open communication are vital for pleasurable sex. Listeners will come away with practical insights into understanding their own bodies, advocating for better healthcare, and normalizing conversations around sexual well-being.

Want clean plant-based skincare: Use code RENA for 20% off at https://www.basedbodyworks.comSave 20% Off Honeylove by going to http://honeylove.com/RENA #honeylovepod

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:
00:00:00 Introduction
00:02:31 Why Couples Need Better Sexual Health Care
00:05:29 The Clitoris and the Anatomy Most Doctors Never Learn
00:06:56 Clitoral Adhesions, Pleasure, and Painful Missed Diagnoses
00:12:33 How Menopause Changes the Labia and Genital Tissue
00:22:32 Sex Education, Masturbation, Shame, and Communication
00:29:30 Vaginal Hormones, Menopause, and Painful Sex
00:43:16 The Vulvar Vestibule and Hidden Causes of Sexual Pain
00:48:28 Birth Control, Hormones, and Sexual Function
01:25:08 Sexual Health as a Biomarker of Overall Health
01:28:41 Final Takeaways and Closing Reflections

Stay connected with Dr. Rachel Rubin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/drrachelrubin/?hl=en
FACEBOOK - https://web.facebook.com/DrRachelRubin/?_rdc=1&_rdr#
YOUTUBE - https://www.youtube.com/@DrRachelRubin
X - https://x.com/drrachelrubin
WEBSITE - https://www.rachelrubinmd.com/

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
1h 34min
April 29, 2026 The Hidden Muscle Loss Problem No One Talks About (It Starts Earlier Than You Think)
In this episode, Dr. Jordan Feigenbaum explores the realities of sarcopenia, emphasizing the critical role of resistance training in preserving muscle strength as we age. He addresses misconceptions about muscle loss, discusses practical strategies for overcoming barriers to exercise, and debunks common fears around gym-related injuries and proper form.

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:
00:00 Introduction
00:10 What Is Sarcopenia?
00:28 Muscle Loss vs. Strength Loss
00:44 When Strength Decline Starts
00:55 Neurological Causes of Sarcopenia
01:55 Resistance Training for Prevention
03:58 Can You Recover From Sarcopenia?
05:08 At-Home Exercise Solutions
12:10 Injury Risk and Exercise Form
25:48 Weighted Vests and Bone Density

Stay connected with Dr. Jordan Feigenbaum on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!INSTAGRAM - https://www.instagram.com/jordan_barbellmedicine/?hl=enBARBELL MEDICINE’S INSTAGRAM - https://www.instagram.com/barbell_medicine/WEBSITE - http://www.barbellmedicine.com/

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
32min
April 23, 2026 The Real Reason Cialis Works Better for Some Men (And How to Use It Right)
In this AMA episode, Dr. Rena Malik explains how to properly use Cialis (tadalafil) and Viagra, including timing, food, and why results improve with repeated use. She also covers edging—when it’s safe and when it can cause pelvic tension—and why many women don’t orgasm during sex, highlighting clitoral stimulation, positioning, and communication.

Become a Member to Receive Exclusive Content: renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

Let's Connect!:
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------
DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
18min

FAQs about Rena Malik, MD Podcast:

How many episodes does Rena Malik, MD Podcast have?

The podcast currently has 324 episodes available.

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