Rena Malik, MD Podcast

By Rena Malik, MD

Finally, honest answers to the questions you're too embarrassed to ask.

Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexua... more

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The podcast currently has 355 episodes available.

Best of Rena Malik, MD Podcast

The most played episodes among Podcast App listeners.

Number 1: 3 Peptides Doctors Won't Prescribe (And Why That Matters)
In this episode, Dr. Rena Malik, MD explores the evolving landscape of anabolic peptides and their impact on men’s health, hormone optimization, and overall well-being. Joined by Dr. Mohit Khera, Dr. Kevin Campbell, and Dr. Alex Tatem, the discussion unpacks what peptides are, the challenges of regulation and safety, and the latest research on compounds like BPC-157, CJC-1295, and GLP-1s. Listeners will gain data-driven insights on navigating the peptide craze safely, understanding true health optimization, and making informed decisions in a rapidly changing market. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:02:46 What Peptides Actually Are 00:04:09 Why Peptides Became So Controversial 00:10:34 Compounding Pharmacies vs Research-Use Peptides 00:13:31 Peptides That Raise Safety Concerns 00:22:58 Growth Hormone Peptides and Sleep Claims 00:28:01 PT-141 and Sexual Function 00:44:45 GLP-1s, Testosterone, and Muscle Loss 00:58:58 What Peptide Research Should Study Next Stay connected with Dr. Mohit Khera, Dr. Kevin Campbell, and Dr. Alex Tatem on social media for daily insights and updates. Don’t miss out—follow them now and check out these links! Dr. Mohit Khera INSTAGRAM - https://www.instagram.com/drmohitkhera/?hl=en X - https://x.com/DrMohitKher WEBSITE - https://drmohitkhera.com/ Dr. Kevin Campbell X - https://x.com/KJCampbellMD Dr. Alex Tatem INSTAGRAM - https://www.instagram.com/dralextatem/?hl=en YOUTUBE - https://www.youtube.com/@DrAlexTatem TIKTOK - https://www.tiktok.com/@dr..alex.tatem X - https://x.com/DrAlexTatem WEBSITE - https://dralextatem.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
August 21, 20261h 6min
Number 2: Why Men Care So Much About Squirting — And What Actually Matters
What does a “normal” testosterone result really mean, can every woman squirt, and can you actually prevent prostate problems as you age? In this Ask Me Anything episode, Dr. Rena Malik answers real questions about testosterone levels and symptoms, the science behind squirting, and why frequent urination and an enlarged prostate become more common with age. She also shares practical ways to support your hormonal, prostate, urinary, and sexual health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:33 "Normal" Testosterone 05:54 Squirting 09:30 Prostate Health Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
August 28, 202616min
Number 3: What Actually Makes Someone Good in Bed? It’s Not How Long They Last
Dr. Alan Shindel, Dr. Christian Nelson, and Dr. Justin Dubin—leaders in sexual medicine and men's health—join Rena Malik, MD to break down the realities of premature ejaculation. The group challenges myths about duration, reveals why lasting longer isn't always better, and explains why most women don't orgasm from penetration alone. The episode dives into the real clinical definitions, biological and psychological causes, the impact of relationship dynamics and communication, and what actually works for treatment—including behavioral therapies, mental health support, medications, and lifestyle changes. The discussion also confronts misinformation from social media, porn, and online supplements or gadgets, and draws clear lines between evidence-based strategies and hype. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:02:52 How Long Should Sex Last? 00:04:02 Rethinking Sex Beyond Penetration 00:11:44 Porn, Pressure, and Expectations 00:13:52 What Counts as Premature Ejaculation? 00:17:46 Partner Expectations and Relationship Strain 00:24:54 Anxiety, ED, and Rushing to Finish 00:27:26 Biological and Psychological Causes 00:34:52 Communication and Therapy 00:46:14 Behavioral Tools and Pelvic Floor PT 01:20:07 Medications and Treatment Options 01:28:06 Online Misinformation and Myths Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/RENA #rulapod Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code RENA at https://irestore.com/RENA! #irestorepod Stay connected with Dr. Alan Shindel, Dr. Justin Dubin, and Dr. Christian Nelson on social media for daily insights and updates. Don’t miss out—follow them now and check out these links! Dr. Alan Shindel: https://urology.ucsf.edu/people/alan-shindel LINKEDIN - https://www.linkedin.com/in/alan-shindel-6925844b Dr. Justin Dubin: INSTAGRAM - https://www.instagram.com/justindubinmd/?hl=en X - https://x.com/justindubinmd?lang=en LINKEDIN - https://www.linkedin.com/in/justin-dubin-m-d-9a9b7917 Dr. Dubin is also the co-host of The Man Up Podcast: YOUTUBE - https://www.youtube.com/@themanuppod INSTAGRAM - https://www.instagram.com/themanuppod/?hl=en APPLE PODCAST - https://podcasts.apple.com/us/podcast/man-up/id1582655811 SPOTIFY - https://open.spotify.com/show/1FkEhH04XdxruNg1xxsEdo Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
August 14, 20261h 54min
Number 4: Want Great Sex When You’re 70? What You Do NOW Matters
Join The Hard Truth Masterclass Live FREE October 2nd. https://www.renamalikmd.com/hardtruthlive Pre-order my new book The Hard Truth and get over $600 in FREE bonuses https://www.renamalikmd.com/hardtruth In this episode, Dr. Rena Malik, MD shares the inspiring story behind her new book, "The Hard Truth," exploring how sexual health can be a powerful motivator for positive life changes. She discusses the critical links between metabolic health, lifestyle choices, and sexual function, while emphasizing the urgent need for evidence-based education in men’s sexual health. Listeners will discover practical frameworks for building a strong sexual foundation and learn why prioritizing sexual well-being is vital for lifelong health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 02:05 Why Sexual Health Motivates Change 02:28 Why The Hard Truth Exists 03:13 The Need for Evidence-Based Sexual Health 04:35 Why Sex Moves People 06:33 The Hard Truth Behind Sexual Health 06:54 Building Your Sexual Health Foundation 08:28 Maintaining Sexual Health Over Time 09:32 Why This Book Matters 10:14 How to Pre-Order The Hard Truth Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
September 04, 202613min
Number 5: Moment: Think More Chores Will Get You More Sex? Here’s What Actually Builds Desire
In this episode, Dr. Maria Sophocles joins the conversation to discuss reigniting intimacy and overcoming sexual burnout in long-term relationships. The discussion explores strategies for rediscovering pleasure, breaking down cultural and psychological barriers, and improving communication between partners. Listeners will learn practical ways to rebuild desire, embrace different forms of intimacy, and create stronger connections through open dialogue and shared experiences. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Women's sexuality and societal pressures 04:52 Understanding erotic memory storage 06:21 Discussing universal relationship issues 10:09 Discussing Relationship Intimacy Communication 13:02 Embracing Lube for Comfortable Sex 17:10 Lecture on sex and longevity 18:52 Communication about household chores 23:02 Scheduling time for intimacy Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices
September 02, 202626min