Coach BK, certified health/yoga/triathlon coach who coaches for PRSFIT, teaches the nuts and bolts of heart rate based training or effort based training.
Recording and PDF for this class are available at www.bonniekissinger.com/heartratetraining

Coach BK, certified health/yoga/triathlon coach who coaches for PRSFIT, teaches the nuts and bolts of heart rate based training or effort based training. Recording and PDF for this class are available at www.bonniekissinger.com/heartratetraining

Coach BK, certified health/yoga/triathlon coach who coaches for PRSFIT, teaches the nuts and bolts of heart rate based training or effort based training.
Recording and PDF for this class are available at www.bonniekissinger.com/heartratetraining&nbsp;

#23 Heart Rate Based Training - Class 1, the Nuts and bolts

Coach BK gives us critical information on the issues that present as obstacles in our journey towards improved health, well-being and athletic pursuits.

www.BonnieKissinger.com

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Coach BK gives us critical information on the issues that present as obstacles in our journey towards improved health, well-being and athletic pursuits. www.BonnieKissinger.com

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#23 Heart Rate Based Training - Class 1, the Nuts and bolts

#23 Heart Rate Based Training - Class 1, the Nuts and bolts