Heal Thrive Prosper

23. How to Build Self-Love (From Scratch)


Listen Later

Click here to book a free mini session/clarity call with me

Sign up for my Thrive Thursday newsletter - practical weekly guidance for healthy relationships & emotional steadiness - with yourself & others.

-

In this episode, I talk about what self-love actually looked like - or didn’t look like - growing up for me, and how I had to teach myself how to love myself from scratch (and how you can, too!)

We'll talk about:

  • How other people’s opinions become your inner voice
  • Why self-love starts with separating your voice from everyone else’s
  • How to audit your self-talk without gaslighting yourself
  • And why self-love isn’t a feeling - it’s a pattern of choices

This isn’t about bubble baths or pretending you adore yourself overnight. It’s about questioning what you were taught… and deciding to relate to yourself differently.

If you’ve been functioning, achieving, showing up - but still feel like something’s missing internally - we’re going there.

As always, thanks for being here.

🌐 Work With Me → Explore my coaching offers, free clarity call, & more.
📲 Follow on Instagram → Let's stay connected!
💌 Get my weekly newsletter → Break cycles & claim the life you want
Love the podcast? Leave a review - it helps me impact more people!


...more
View all episodesView all episodes
Download on the App Store

Heal Thrive ProsperBy Andreea Tanase