If taking your temperature every moring with a thermometer feels like a stressor or burden to you, listen to this episode to hear Haley review other options and which wearable device she would personally choose to use.

Key points:

• Physiology review: how to confirm ovulation
• Our core vs. shell temperature
• Factors to consider when choosing which option is best for you

Resources mentioned:

• [MARCH ONLY] Save 35% on TempDrop Fertility Tracker: LINK
• 3-free months of the Read Your Body app: LINK
• The thermometer I use and love: LINK

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.