Fertility Freedom

Fertility Freedom

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Fertility Freedom episodes

  • 71. Is your progesterone actually low? Why one blood draw isn't enough to know

    Join Haley to explore the physiology of the luteal phase to understand why a single progesterone blood draw isn't enough to reliably know if that's your roadblock to conceiving.

    1:1 Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility

    Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    11 min
  • 70. Case Study: How Functional Medicine Helped Her Conceive in 3-Months After 1-Year TTC

    Join Haley as she breaks down a client case study. She had been trying to conceive for nearly a year and was diagnosed with unexplained infertility. She joined Fertility Freedom and conceived within 3-months using nutrition and lifestyle support and functional lab testing.

    1:1 Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility

    Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    40 min
  • 69. Endometriosis, Progesterone Resistance & What You Can Do Beyond Surgery with Lindsey Szczepanski, NP

    Lindsey Szczepanski, MSN, APRN, WHNP-BC, is a licensed and nationally board-certified Women's Health Nurse Practitioner and currently serves as a Clinical Educator at Precision Analytical, Inc., makers of the DUTCH Test. She has more than a decade of clinical experience specializing in reproductive health, prenatal and postpartum care, fertility, hormone replacement therapy, and urogynecology, including advanced training in pelvic floor rehabilitation.

    Key Points:

    • What progesterone resistance has to do with endometriosis and fertility
    • What you can do to support endometriosis beyond surgery
    • How to prepare your body for endometriosis surgery—and support recovery afterward
    • Why preconception care should include the male partner, too

    Explore Dutch:

    • Website: duchtest.com
    • Instagram: dutchtest

    1:1 Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility

    Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    1 hr 8 min
  • 68. The Gut, Oxidative Stress & Fertility: What You Need to Know with Dr. Andrea McBeth

    Dr. Andrea McBeth is a naturopathic doctor, entrepreneur and scientist dedicated to building products that reduce suffering and support regenerative gut health. As the CEO and founder of Thaena, Andrea views wellness through the lens of the microbiota, emphasizing the relationship between gut health and overall health.

    Disclaimer: Dr. McBeth was kind enough to join us from a hospital closet while caring for a family member, hence the sound quality may not be what you're used to. Thank you for understanding!

    Key Points

    • How gut health touches every system of our body, including fertility
    • Why healing your gut makes sense if you have oxidative stress impacting egg and sperm quality
    • Why your gut may not be healing, despite eating all the right foods

    Explore Thaena:

    • Website: thaena.com | use code FERTILITY20 for 20% off ThaenaBiotic
    • Instagram: thaena.inc

    1:1 Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility

    Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    57 min
  • 67. Expecting Moms: Prepare for Motherhood by Cultivating Self-Trust with Emily Romero
    Emily Romero is endlessly fascinated by what happens when women stop looking for permission and start trusting themselves.

    After more than 13 years as a therapist, she stepped away from the traditional therapy room to create The Self-Trust Model™ and a different kind of transformational experience…one that blends inner parts work, nervous system healing, ritual, adventure, and deep connection.

    Today, Emily hosts luxury immersions for women who are ready to stop waiting and finally pursue the dream that refuses to leave them alone. She is also the host of The Self-Trust Podcast and the author of You Can Trust Yourself.

    Connect with Emily:

    • Website: curiosityrising.com
    • Instagram: curiosityrising
    • The Self-Trust Podcast
    • Interested in the MotherMoon? Book a Discovery Call here

    1:1 Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility
    58 min
  • 66. Male Factor Infertility: Beyond a Normal Semen Analysis with Ian Stones

    Ian Stones is a co-founder of testhim, alongside Michael Close and Toby Trice. Together, they're on a mission to transform the way men understand and approach their fertility. Through testhim, they've built a platform dedicated to raising awareness, improving education, expanding access to advanced fertility testing, and connecting men with the support they need. Their goal is to break the stigma surrounding male fertility and empower men to take an active role in their reproductive health.

    Key Points:

    • Why male fertility deserves equal attention in every infertility evaluation.
    • Why men should be tested sooner—not later.
    • What a semen analysis tells you—and what it can miss.
    • Advanced testing for DNA fragmentation, oxidative stress, varicocele, and other hidden contributors.
    • The role of cryptorchidism (undescended testicles) in adult fertility.
    • Nutrition, lifestyle, and evidence-based treatments to improve reproductive health.
    • When antioxidant therapy may help (and what to be mindful of).
    • Supporting men's emotional well-being throughout the fertility journey.

    Support from Ian and testhim:

    • Website: testhim.com
    • Instagram: testhimltd
    • Podcast: the testhim podcast - tackling fertility together
    • Infertile Documentary

    1:1 Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility

    Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    1 hr 34 min
  • 65. Brooke Noble: Everything You Need to Know About Cervical Mucus

    Brooke is a double certified Fertility Awareness educator, Registered Nurse, and former nurse coach with over a decade of experience in women's health. She is passionate about reaching women with quality FAM education that is evidence-based, customizable, and user friendly.

    Key points

    • Why cervical mucus is important for conception
    • How to use the Walking Sensation Method to track it
    • What different patterns mean

    Connect with Brooke

    Connect with Haley

    1:1 Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility

    Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    1 hr 3 min
  • 64. Unexplained Infertility or Suspected Endometriosis: This Blood Marker May Give You Answers

    If you're suspecting you have endometriosis or have been trying to conceive without answers as to why it's not happening - don't skip this one. Join Haley to discuss a non-invasive blood marker you can use as a screening tool that may get you some answers.

    1:1 Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility

    Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    25 min
  • 63. Gut Health and Reproductive Longevity: Breaking Down New Research

    Join Haley to dive into new research on how to support our gut health to protect our ovarian reserve.

    • Link to study discussed

    Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility

    Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    23 min
  • 62. Ashlyn Smith, PA-C: Before You Buy Another Supplement, Fix This (Lifestyle Medicine for Fertility)

    Ashlyn Smith is the founder of ELM Endocrinology & Lifestyle Medicine and a board-certified Physician Associate with 15 years of experience in hormone and metabolic health. As a Certified Lifestyle Medicine Professional and Distinguished Fellow of the American Academy of PAs, she specializes in a root-cause, whole-person approach—helping patients optimize hormones, metabolic health, and fertility through lifestyle-first care.

    Key points:

    • The 6 pillars of lifestyle medicine
    • How to make sustainable change that actually works
    • Tangible ways to support your sleep
    • How to combine lifestyle medicine and testing for insulin resistance to see what's working in real time

    Connect with Ashlyn:

    • Website: Elm Endocrinology and Lifestyle Medicine
    • Instagram: elm.pac
    • Free 15 Minute Hormone Health Consultation

    Support from Haley:

    • Fertility Freedom: book a free Discovery Call to get started

    Connect with Haley:

    • Email: [email protected]
    • Newsletter: Health & Her
    • Instagram: haleysmith.hfc
    • TikTok: haleysmith.hfc
    • Website: holisticfertilityclinic.co
    • Free Guide: Top 5 Foundational Supplements for Optimal Fertility

    Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

    1 hr

About Fertility Freedom

From the publisher's feed

Fertility Freedom is where clinical insight meets conscious conception.