Fertility Freedom

Join Haley for a deep dive into thyroid health and how this often overlooked piece may be impacting your fertility. She'll share the number one thing that influenes an underactive thyroid and her personal journey with reversing it.

Support:

• Foundations (self-led) - learn more and get instant access
• Fertility Freedom (1:1) - book a free Discovery Call

Resources mentioned:

• Cronometer for a nutrition analysis
• Animal & Plant Protein Cheat Sheet

Connect with Haley:

• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: haleysmith.hfc
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

Join Haley to dive into sperm DNA fragmentation, an often overlooked factor when it comes to male fertility, and learn why it may be your missing puzzle piece.

Support:

• Foundations (self-led) - learn more and get instant access
• Fertility Freedom (1:1) - book a free Discovery Call or email [email protected] to get on the waitlist

Resource mentioned:

• At home sperm analysis: givelegacy.com

Connect with Haley:

• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: haleysmith.hfc
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

Could your immune system be silently sabotaging your fertility? In this solo epidose, Haley explores the powerful and often-overlooked connection between immune health, gut function, and reproductive success.

Support:

• Fertility Freedom (1:1) - book a free Discovery Call
• Foundations (self-led) - learn more and get instant access

Resource mentioned:

• FullWell Prenatal Vitamin

Connect with Haley:

• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: haleysmith.hfc
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

Nicole's pregnancy journey promoted her to launch a non-toxic, sustainable athleisure line named Silver Sea Apparel. The clothing is made from natural fibers derived from eucalyptus wood and empowers women to prioritize their health by eliminating harmful toxins in clothing.

Silver Sea Apparel:

• Website: silverseaapparel.com
• Instagram: silverseaapparel
• Facebook: Silver Sea Apparel
• Save 20% with code HALEY20

Resource mentioned:

• LUMEBOX - save 60% July 3-7

Work with Haley:

• Fertility Freedom (1:1) - book a free Discovery Call
• Foundations (self-led) - learn more and get instant access

Connect:

• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: haleysmith.hfc
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

In this solo episode Haley shares her clinical approach to supporting her clients in supporting stress and cortisol when trying to conceive.

Support:

• Fertility Freedom (1:1) - book a free Discovery Call
• Foundations (self-led) - learn more and get instant access

Resource mentioned:

• Light therapy lamp

Connect with Haley:

• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: haleysmith.hfc
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

In this solo episode Haley shares her personal GI Map results, common way gut markers can impact conception, and what she's doing about it.

Support:

• Fertility Freedom - book a free Discovery Call
• Foundations - learn more and get instant access

Connect with Haley:

• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: haleysmith.hfc
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

In this solo episode Haley discusses why it's common to get false positive OPKs and breakthrough bleeds if you are experiencing PCOS.

Key points:

• Periods vs. breakthrough and withdraw bleeds
• The pulsation of hormones
• What's happening in PCOS
• 3 focus areas to reverse PCOS
• Client case study

Support:

• Fertility Freedom - book a free Discovery Call
• Foundations - learn more and get instant access

Connect with Haley:

• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: haleysmith.hfc
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

In this solo episode Haley discusses 5 common reasons for chemical pregnancies and what to do about it.

Resources:

• Learn more about Foundations
• Free castor oil guide

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

In this solo episode Haley discusses what to think about when it comes to secondary fertility challenges and some starting points when it comes to supplements, nutrition, and lab testing.

Resources mentioned:

• Sign-up for Foundations - 6 mo. self-led course to master your fertility and conceive with confidence

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Sign up for the the Foundations waitlist here!

Questions answered:

1. How do I increase cervical mucus?
2. What is considered low progesterone?
3. What should I do after 10 years on birth control?

Resources & References mentioned:

• LMNT Electrolytes - use this link to get a free sample pack with your order
• Read about the LMNT controversy here
• Create a free Fullscript account for 15% off professional grade supplements
• Ep. 21: Conceiving After Hormonal Birth Control
• Nutrition database: create a free Cronometer account

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.