In this solo episode Haley discusses 5 common reasons for chemical pregnancies and what to do about it.

Resources:

• Learn more about Foundations
• Free castor oil guide

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

In this solo episode Haley discusses what to think about when it comes to secondary fertility challenges and some starting points when it comes to supplements, nutrition, and lab testing.

Resources mentioned:

• Sign-up for Foundations - 6 mo. self-led course to master your fertility and conceive with confidence

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Sign up for the the Foundations waitlist here!

Questions answered:

1. How do I increase cervical mucus?
2. What is considered low progesterone?
3. What should I do after 10 years on birth control?

Resources & References mentioned:

• LMNT Electrolytes - use this link to get a free sample pack with your order
• Read about the LMNT controversy here
• Create a free Fullscript account for 15% off professional grade supplements
• Ep. 21: Conceiving After Hormonal Birth Control
• Nutrition database: create a free Cronometer account 

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

 

 

Help shape the Holistic Fertility Clinic's Foundations course and community by filling out this two minute survey.

In this solo episode Haley chats about what it means to be on the HA spectrum and a common mindset barrier her clients often run up against when it comes to exercise and their fertility.

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Enjoying the show? We appreciate your 5-star rating to help us grow!

Dr. Hoehn is a compassionate leader in integrative health and reproductive medicine, committed to empowering individuals on their journey to optimal well-being.

At her practice, Mighty River Wellness, she combines acupuncture, functional medicine, and personalized care to help patients achieve vitality and balance.

Connect with Dr. Hoehn:

• Instagram: drbeckhoehn
• Free Fertility Resources
• The Make a Baby Bundle Waitlist

Connect with Haley:

• Fertility Freedom Community Survey
• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Enjoying the show? We appreciate your 5-star rating to help us grow!

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

Emily Romero returns to Fertility Freedom to talk with us about the power of having the courage to follow your intuition on your fertility journey.

Emily is a long time trauma therapist turned author and creator of The Self-Trust Model™. She began her career as a therapist in 2010 and founded her private practice, Curiosity Rising, in 2019. With a passion for holistic and integrative approaches, she specialized in working with complex trauma and anxiety through the lens of somatics, parts work, and psychedelic therapy.    She designed The Self-Trust Model™ to empower women to overcome self-doubt, overthinking, and insecurity so they can feel confident chasing their big dreams. She now leads training and certification programs for those interested in applying the model to their practices. 

Connect with Emily:

• You Can Trust Yourself - now available on Amazon!
• The Self-Trust Podcast - available wherever you listen
• Substack
• Instagram: curiosityrising
• Website: curiosityrising.com

Connect with Haley:

• Fertility Freedom Community Survey
• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Enjoying the show? We appreciate your 5-star rating to help us grow!

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

Sign-up for the Fertility Freedom Community Waitlist using this link.

In this solo episode Haley covers the importance of understanding your partner's fertility sooner rather than later on your fertility journey.

Key Points:

• Why is this important?
• How does his fertility work?
• Your combined fertility
• Standard vs. optimal parameters
• At home testing option

Connect with Haley:

• Fertility Freedom Community Waitlist
• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Enjoying the show? We appreciate your 5-star rating to help us grow!

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

 

In this solo episode Haley breaks down everything you need to know about using ovulatory predictor kit tests (OPKs).

Questions answered:

• How do OPKs work?
• When in my cycle should I start using OPKs?
• What time of day is best to take my OPK?
• What if I have PCOS?
• The OPK brand I recommend

Resources mentioned:

• 8 Steps to Reverse Your PCOS by Fiona McCulloch, ND

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Enjoying the show? We appreciate your 5-star rating to help us grow!

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

In this solo episode Haley breaks down an important PSA if you are currently taking progesterone and trying to conceive.

Enjoying the show? We appreciate your 5-star rating to help us grow!

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

In this solo episode Haley answers questions in her Instagram and TikTok DMs.

Questions answered:

1. What thermometer do I use to track my BBT?
2. Best practices to take your BBT with a thermometer
3. Is my husband's body heat impacting my BBT?
4. What will my BBT look like if I conceived?
5. Should I have sex before I see cervical mucus?
6. What's the start of my fertile window?
7. Did I ovulate if I didn't see egg white mucus?
8. How do I lengthen a short luteal phase?
9. How do I correct abnormal sperm morphology?

Resources mentioned:

• The thermometer I personally use - LINK
• Fertility Awareness Mastery Workbook (paper charts) by Lisa Hendrickson-Jack
• Get 3 free months of the Read Your Body Charting App - LINK
• Save 35% on Tempdrop Fertility Tracker (March special) - LINK
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility
• Save 20% on your first order of FullWell Fertility Supplements (Men's Trio and Women's Prenatal) - LINK

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• TikTok: holisticfertility.clinic
• Website: holisticfertilityclinic.co

Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.