Emily's new book, Can People Really Change: 13 Lessons From 13 Years as a Therapist is now LIVE and available for purchase on Amazon!

In this final episode of their 3-part series, Haley and Emily dive deeper into a handful of lessons from Emily's new book and how they resonate with their personal, professional, and client experiences.

Connect with Emily:

• Website: curiosityrising.com
• Instagram: curiosityrising
• Book: Can People Really Change? 13 Lessons from 13 Years as a Therapist - available on Amazon.
• Free Gift: 20-page Reflect + Set booklet to reflect on the past 6 months and set intentions for the next 6 months. Grab your copy with this exclusive link.

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

In part 2 of their conversation, Haley and Emily have a deep dive exploration of what is means to consciously conceive and the power of exploring the parts of you that want (and are hesitant) to become a mother.

Key Points:

• Navigating transitions and processing past trauma/experiences
• Using ritual and ceremony to mark the transition into motherhood
• Involving partners and community in the conscious conception journey
• Breaking generational cycles and the impact of this work

Connect with Emily:

• Website: curiosityrising.com
• Instagram: curiosityrising
• Book: Can People Really Change? 13 Lessons from 13 Years as a Therapist - available on Amazon.
• Free Gift: 20-page Reflect + Set booklet to reflect on the past 6 months and set intentions for the next 6 months. Grab your copy with this exclusive link.

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Emily Sloan is a former therapist and creator of the Self Trust Model, an innovative framework designed to empower women to overcome self-doubt, overthinking, and insecurity.

In today's conversation Emily and Haley reflect on how cultivating self-trust has impacted their personal journey's and the many lessons they have learned along the way.

Key Points:

• The moment Emily decided to close her private therapy practice
• Listening to your intuition might feel different than you think it should
• Building self-trust and Emily's 4-part Self Trust Model
• Applying the Self Trust Model to conscious conception and breaking generational patterns

Connect with Emily:

• Website: curiosityrising.com
• Instagram: curiosityrising
• Book: Can People Really Change? 13 Lessons from 13 Years as a Therapist - available on Amazon.
• Free Gift: 20-page Reflect + Set booklet to reflect on the past 6 months and set intentions for the next 6 months. Grab your copy with this exclusive link.

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

"I finally took that power back and honoring what I now know about how our body works."

In this episode, Haley shares her personal journey and seven lessons she has learned over the past seven years through personal and professional experience:

1. Micro and Macro Cosmic: How Our Menstrual Cycles Mimic Seasons and the Moon

2. The Problem with Cycle Day 21 Lab Testing

3. If/When Ovulation Happens Isn't Guaranteed

4. Pay Attention During Your Luteal Phase

5. Fifth Grade Sex Education is a Joke

6. Our Menstrual Cycle is Our Fifth Vital Sign

7. The Non-Negotiable Foundational Factors of Strong Fertility

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Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Resources Mentioned:

• Article: Wisdom of the Menstrual Cycle by Dr. Christiane Northrup

"Yes, freedom from fertility challenges and freedom from the boxes society often puts women in. Freedom to stand up for yourself on your journey, freedom to take up space with your body, with your voice, and the freedom to become who you truly are."

In this inaugural episode, Haley introduces herself and shares her personal and professional background, her motivation to create this space, and what Fertility Freedom means to her.

Key Points:

• Haley's journey to becoming a nutritionist and fertility awareness practitioner
• Exploring her astrological signs and how they relate to her personality and work style
• A client case study demonstrating the importance of intuition in her practice
• The inspiration behind starting this podcast and the meaning of "Fertility Freedom"

Connect with Haley:

• Client Inquiry: Book a Discovery Call
• Newsletter: Health & Her
• Instagram: holisticfertilityclinic
• Website: holisticfertilityclinic.co
• Free Guide: Top 5 Foundational Supplements for Optimal Fertility

Fertility Freedom is where clinical insight meets conscious conception.

Join Haley, Nutritionist and Fertility Awareness Practitioner, as she delves into thought-provoking conversations that challenge conventional perspectives and societal norms.

Each week I’ll spotlight experts who push back on "unexplained infertility." Who aren't satisfied with you just feeling fine. You'll also hear from like-minded women who have walked this path and are on the other side, or who are still in the messy middle of it.

I understand there's more to your story than meets the eye. I’m ready to go into the trenches with you to help you take your next step forward with confidence. To support you in breaking free from fertility challenges while cultivating the freedom to become more of who you truly are along the way.

A healthier and more connected world for your children is possible. It starts in this preconception season, with you, with these conversations.