Empowering You

23. How to maximise your motivation; intrinsic vs extrinsic


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What will be covered not today's episode;

  • what intrinsic motivation is
  • what extrinsic motivation is
  • the positive and negatives of both of these
  • when to use these two different types of motivation in your life
  • how to maximise motivation in your life

Hope you love!


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Empowering YouBy Hannah Marshall