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23. I Don't want to waste it!
Can’t you just hear your mom say this to you when you didn’t finish your dinner? ..."You don’t want to waste it!"
But, is that really true?
What if, in fact, the opposite is really true? What if you are actually wasting food more by eating it? That’s what we discuss in today’s episode, so buckle up and let’s go for a ride to the dumpster!
Get coached by Michele:
http://www.icutthemustard.com/stressless
- Learn the #1 mindset tool that I use to stop stressing
- Get relief from 1 stressor in your life right NOW
Questions or Comments about this episode?
Leave a comment on the episode's webpage to get feedback from Michele!
http://icuttthemustard.com/23
About your Host
Michele is a fitness instructor, health and life coach, and mom entrepreneur who loves spreading the word about healthy living!
And...she likes to have fun doing it!
After healing her body through plant-based eating and stress, Michele seeks to empower others to do the same! She believes that our bodies are powerfully resilient, and our minds are even more powerful in their ability to create change.
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By Michele VilseckCan’t you just hear your mom say this to you when you didn’t finish your dinner? ..."You don’t want to waste it!"
But, is that really true?
What if, in fact, the opposite is really true? What if you are actually wasting food more by eating it? That’s what we discuss in today’s episode, so buckle up and let’s go for a ride to the dumpster!
Get coached by Michele:
http://www.icutthemustard.com/stressless
- Learn the #1 mindset tool that I use to stop stressing
- Get relief from 1 stressor in your life right NOW
Questions or Comments about this episode?
Leave a comment on the episode's webpage to get feedback from Michele!
http://icuttthemustard.com/23
About your Host
Michele is a fitness instructor, health and life coach, and mom entrepreneur who loves spreading the word about healthy living!
And...she likes to have fun doing it!
After healing her body through plant-based eating and stress, Michele seeks to empower others to do the same! She believes that our bodies are powerfully resilient, and our minds are even more powerful in their ability to create change.