Sign up to save your podcasts
Or
Share 23. I gained 70 pounds as a spoonie...and I'm ready for change
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
23. I gained 70 pounds as a spoonie...and I'm ready for change
Change is hard. Deciding to put yourself first is hard. In this episode, I get raw and vulnerable about how important it is to get clear on your WHY. What would it mean for you to reclaim your health and well-being?
Business coaching with Emily: https://forms.gle/CUJxagLE3g4sm69h6
Episode Transcripts: https://www.emilyfraser.ca/podcast
FREE flare-up freedom workshop: https://www.thespooniementor.com/free/
Instagram: https://instagram.com/thespooniementor
Website: https://www.emilyfraser.ca/
View all episodes
By Emily Fraser (The Spoonie Mentor)
5
2424 ratings
Change is hard. Deciding to put yourself first is hard. In this episode, I get raw and vulnerable about how important it is to get clear on your WHY. What would it mean for you to reclaim your health and well-being?
Business coaching with Emily: https://forms.gle/CUJxagLE3g4sm69h6
Episode Transcripts: https://www.emilyfraser.ca/podcast
FREE flare-up freedom workshop: https://www.thespooniementor.com/free/
Instagram: https://instagram.com/thespooniementor
Website: https://www.emilyfraser.ca/