The Spoonie Podcast

Today I'm answering frequently asked questions about my live group mentorship program, the Thriving Spoonie Pathway.

Save 45% on enrollment until MAY 29!

Join here: https://www.thespooniementor.com/tsp

I recorded a conversation with three amazing members of my group mentorship program: the Thriving Spoonie Pathway.

They share where they were before they joined, how their life has changed since then, and what helped them make the decision to join.

TSP is a live group experience that will help you find freedom from debilitating fatigue and unpredictable symptoms in under 16 weeks!

If you didn't know - the doors are open again and you can save 45% for a limited time! Visit https://www.thespooniementor.com/tsp for more details!

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training: https://www.thespooniementor.com/free/ 

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.thespooniementor.com/tsp

Earn with Ease (Business Coaching): https://www.thespooniementor.com/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.thespooniementor.com/

I'm hosting a free workshop on Navigating Grief When Chronically Ill.

Sign up here: https://emilyfraser.ck.page/griefworkshop

Today I'm breaking down spoonie-friendly business models (and which ones are NOT filled with ease!). Thinking of becoming a spooniepreneur? Message me on instagram @TheSpoonieMentor and share your biz idea with me!

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/

Ever thought of starting a business? I'm breaking down the reasons why I think becoming an entrepreneur is an amazing option for anyone with chronic illness. Dream of working 2-4 hours on weekdays, living in your PJs, and being able to take breaks whenever you want? This episode is for you!

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/ 

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/ 

Emily shares an update about her journey with IVF. How she has moved through fear and allowed herself to let go of control and trust the process.

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/ 

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/ 

Did you know that movement can actually RESTORE your spoons? Exercising with chronic illness is tricky - especially for those whose health can fluctuate daily.

In this episode, Zoe of @ActivelyAutoimmune breaks down tangible strategies to help people implement a sustainable and consistent movement routine. She uses her expertise as physiotherapist, personal trainer, and pilates instructor to create transformative programs for fellow spoonies.

Even if you experience post-exertional malaise or are currently bed-ridden, there are tips in this episode for you!

Check out Zoe's work: https://www.activelyautoimmune.com/

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/ 

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/ 

I almost had a huge setback this week. Listen to the episode to learn how I avoided it.

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/ 

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/ 

Today's guest expert is Scotty Stiles, a Pain Relief Coach and Mindbody Practitioner. Tune into this episode to hear his inspiring story!

Scotty coaches men and women across the world via Zoom, assisting clients who are on their own self healing journey of overcoming chronic neuroplastic and mind-body symptoms that are related to stress, repressed emotions, and learned neural pathways from the brain. Scotty is a certified coach from the MindBodyFood Institute and is trained by Dr. Howard Schubiner in Pain Reprocessing Therapy and Emotional Awareness and Expression Therapy. It is his vision to help clients uncover their innate self healing capabilities that allow them to unlearn conditioned neural pathways & to turn the volume down on the danger signal that causes chronic pain and symptoms so that they can be living the life that was truly meant for them.

Follow him for his free content across all social media platforms at @howtohealchronicpain

Offering 1:1 Mindbody Coaching and Pain Reprocessing over Zoom. Book your FREE 30-min Discovery Call here: http://calendly.com/howtohealchronicpain

https://linktr.ee/howtohealchronicpain

Want to learn how to find freedom from chronic pain and fatigue? Register for my free training Flare-Up Freedom: https://www.thespooniementor.com/free/ 

Thriving Spoonie Pathway (Live Group Program for Spoonies): https://www.emilyfraser.ca/tsp

Earn with Ease (Business Coaching): https://www.emilyfraser.ca/earnwithease

Instagram: https://instagram.com/thespooniementor

Website: https://www.emilyfraser.ca/