Jane Seymore  (of  Dr. Quinn Medicine Woman) eats one meal a day to maintain her youthful figure. But is it really THAT youthful?Work with me: <a href='https://poundcake.fit/apply'>apply for coaching </a> Contact me for consults (100% of profits are for charity): ryan@poundcake.fit Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck Follow us on Instagram @fitness.sucks.podcast www.poundcake.fit

Jane Seymore (of Dr. Quinn Medicine Woman) eats one meal a day to maintain her youthful figure. But is it really THAT youthful? Work with me: apply for coaching Contact me for consults (100% of profits are for charity): ryan@poundcake.fit Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck Follow us on Instagram @fitness.sucks.podcast www.poundcake.fit

Jane Seymore&nbsp; (of&nbsp; Dr. Quinn Medicine Woman) eats one meal a day to maintain her youthful figure. But is it really THAT youthful?Work with me: <a href="https://poundcake.fit/apply" rel="noopener noreferrer">apply for coaching </a> Contact me for consults (100% of profits are for charity): ryan@poundcake.fit Join us on the Fitness Sucks Facebook group: https://www.facebook.com/groups/fitsuck Follow us on Instagram @fitness.sucks.podcast www.poundcake.fit

23. It's all in the Neck: Willpower and the OMAD diet

Fitness Sucks is a podcast about all the ways fitness sucks. We'll help you make sense of this BS industry and find ways to make it not suck so bad. New episodes are out every two weeks.

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23. It's all in the Neck: Willpower and the OMAD diet

23. It's all in the Neck: Willpower and the OMAD diet