We get so much happiness and a sense of safety and comfort from the love we receive from others. Love is a gift and a need that we absolutely should enjoy and honour. But we need it from ourselves more than anyone else, and sometimes we don't realise we have not been doing enough for ourselves until we're alone.

In this episode, I share a few thoughts about loneliness and the beauty of deepening our connection with self.

If you’ve listened and enjoyed the episode, consider checking out my other stuff!

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