In this episode, I’m joined by my lovely friend Elle who has written an incredible article that is on the topic of Rest for Breathe magazine. In light of this article, I wanted to talk with Elle about the power of rest and just how making space to rest empowers us, naturally, to give the gift of our authentic selves to our surrounding spheres of influence. Find Elle’s beautiful words on insta too using the IG handle @wordsbyelle__ and be encouraged! Dan x