Well Woman

{.23.} Midlife Weight Loss Tips ➳ Webinar recording

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You’re welcome :)

Discover the hormonal drivers in midlife behind menopot, increased visceral fat mass, shrinking lean muscle and more in this episode where I share:

  • Foods that help, foods that worsen fat gain in
    • midlife
  • How to get started improving your body
    • composition today
  • My approach to a high protein diet for women
    • in midlife
  • All from an evidence based perspective

    • This is a recording of my webinar 'Weight Loss Tips from a Naturopath'. To watch the webinar video head to my youtube channel: https://youtu.be/GXWyn7dYvaU


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      • The information, opinions and advice provided

      in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.  



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      Well WomanBy Sulin Sze