GAMECHANGER with Setema Gali

23: Morning Rituals Give You Power


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4:45 AM
I wake up.
Why?
Because my body naturally wakes up between 4:45 and 5:15 every morning.
What is the relevancy in sharing this?
If you want to live a life of significance and contribution, feeling fulfilled with your role in society, what’s required is some type of morning ritual, routine or rhythm that puts you in a state to win.
Think about athletes and what some call superstitious routines.
They have all types of rituals and rhythms, which may seem silly to some, but ultimately it’s the continual rituals that create favorable positions which will put us into power.
If you want to have a life of REAL power, or the capacity to handle stress to be more so you can do more in order to have more, you need to set up a firm foundation with a morning routine.
Countless studies show that the people that have high levels of production start it out with a morning  ritual.
I call it “Climbing the Mountain” as a symbolic way of starting my morning.
However it’s defined, strong morning routines puts us in a favorable position to create power.
Ask yourself:
* What is my morning routine? 
* How can I activate my body in the morning to set the day off right?
* What works for me within my morning rituals that puts me in power? 
If you’re going to prosper and succeed in living a life you truly want, your power routines in the morning matter.
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GAMECHANGER with Setema GaliBy Setema Gali: NFL Superbowl Champion, Coach, Mentor, Best-Selling Author

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