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Hi There, welcome to this week’s episode of The Universe Is Your Friend!

In today's episode I am talking all about one of the best Law of Attraction Techniques, visualisation.

Visualising is one of my personal favourite manifestation tools for so many reasons, most of which I explore throughout today's episode.

Visualising - the process of deliberately forming a vivid image of your desire in your mind's eye - is SO easy, and yet, it's one of the most effective tools to manifest with insane specificity. Talk about underrated!

Throughout this episode I explore the never-ending benefits of visualising, what is actually happening in our brain when we do this exercise, and the many ways that we can do a visualisation task. 

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