Low Carb Endurance and Performance with Jonathan Shane

23. Negative Self Talk: The destruction of self beating


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Whats up homies! I was encouraged to share this by a dear friend the morning of recording and I could not be more excited to share this with you! Negative self talk is a constantly underplayed thing that can truly make or break a health journey. Listen, learn and apply what you hear today! Enjoy!!



COACHING, BLOG and RECIPES!

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Low Carb Endurance and Performance with Jonathan ShaneBy Jonathan S Shane

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