*this podcast was recorded using Zoom* One of the many things the yoga practices teachers; set a intention, focus up and let your actions follow. Today’s guest is Alli Michal @allimichal . SoulCycle Rockstar, lululemon ambassador and good friend. You better be ready because she’s up to big things. Click in and let’s go!

23. PRACTICE - 60min, Strength, Flexibility, Soul

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. 

The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.

Health & Fitness

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness & health goals, while increasing the quality of everyday life.

For the “go getting,” high performers, who believe In the idea, we don’t need to do anything outside of us to be extraordinary. Be first, and let the “doing” flow from there. 

The episodes are live recordings of classes. This podcast experience will give practitioners insights, tools and strategies to better take on their personal, professional, fitness &amp; health goals, while increasing the quality of everyday life.

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23. PRACTICE - 60min, Strength, Flexibility, Soul

23. PRACTICE - 60min, Strength, Flexibility, Soul