In this episode I talk about the pressure to be “exercising” for the “right” reasons & also how I use permission to “rest” as an avoidance tactic.           Find me elsewhere: 
Email: gday@earthlingenergy.com.au www.earthlingenergy.com.au
www.annietheearthling.com
https://www.instagram.com/earthling_energy/
https://www.instagram.com/annietheearthling/

In this episode I talk about the pressure to be “exercising” for the “right” reasons & also how I use permission to “rest” as an avoidance tactic. Find me elsewhere: Email: gday@earthlingenergy.com.au www.earthlingenergy.com.au www.annietheearthling.com https://www.instagram.com/earthling_energy/ https://www.instagram.com/annietheearthling/

In this episode I talk about the pressure to be “exercising” for the “right” reasons &amp; also how I use permission to “rest” as an avoidance tactic.           Find me elsewhere: 
Email: gday@earthlingenergy.com.au www.earthlingenergy.com.au
www.annietheearthling.com
https://www.instagram.com/earthling_energy/
https://www.instagram.com/annietheearthling/

23. Pressure Around Exercise & Rest

Subscribe for extra episodes &amp; ad free listening: <a href="https://podcasters.spotify.com/pod/show/earthlingtalk/subscribe" rel="ugc noopener noreferrer" target="_blank">https://podcasters.spotify.com/pod/show/earthlingtalk/subscribe</a>

Welcome to Earthling Talk hosted by Annie The Earthling - a warm space where we talk mindfulness, spirituality, life and the wonderful, magical and challenging experience that is being an earthling on this planet we call Earth!

Education

Self-Improvement

Subscribe for extra episodes & ad free listening: https://podcasters.spotify.com/pod/show/earthlingtalk/subscribe Welcome to Earthling Talk hosted by Annie The Earthling - a warm space where we talk mindfulness, spirituality, life and the wonderful, magical and challenging experience that is being an earthling on this planet we call Earth!

Subscribe for extra episodes &amp; ad free listening: <a href="https://podcasters.spotify.com/pod/show/earthlingtalk/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/earthlingtalk/subscribe</a>

Welcome to Earthling Talk hosted by Annie The Earthling - a warm space where we talk mindfulness, spirituality, life and the wonderful, magical and challenging experience that is being an earthling on this planet we call Earth!

Share 23. Pressure Around Exercise & Rest

Sign up to save your podcasts

23. Pressure Around Exercise & Rest

23. Pressure Around Exercise & Rest