On this episode I interview Abby Foreman from AF Nutrition and we chat all things period/cycle health.
We also talk about cycle syncing & why it can be so helpful.
AF Nutrition:
https://www.instagram.com/af_nutrition/
Abby's Nutrition Course: https://afnutrition.co.uk/nutrition-course
FREE Guide - 5 Steps to Pain Free Periods: https://afnutrition.co.uk/pfp-freebie
SPONSOR: Vee Underwear
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https://www.instagram.com/veeunderwear/
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Annie's Links:
@annietheearthling on Tiktok, Instagram, Sunroom & Onlyfans.
https://www.instagram.com/earthlingtalkpodcast
https://www.tiktok.com/@earthlingtalkpodcast
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