<p>It's tough to maintain your self-care in this fast paced world. Let this message be a reminder to be intentional about your self-care as you start this new week! </p>

It's tough to maintain your self-care in this fast paced world. Let this message be a reminder to be intentional about your self-care as you start this new week!

23. Self-Care is the Best Care (RSOM Message)

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health, personal development, and life challenges. Life is tough and this podcast aims to help face those challenges head on.

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23. Self-Care is the Best Care (RSOM Message)

23. Self-Care is the Best Care (RSOM Message)