Today on Shooting the Shit I am joined by a friend and mentor, Mr Kev Bland

Kev is a former royal marine commando, who left the military due to an injury, but it is after he left the forces where we really spend most of our time

We spoke at length about Motivation, something that Kev is clued up in as part of his degree in education, as well as mental wellbeing and mental health. Which Kev focuses on as part of his Men's Mental Health program, the Leg Up Project (something that I am going to be taking part in over the next 6 weeks)

Ay and after the cameras stopped rolling, Kev whacked out his guitar and serenaded me

Check out the Leg Up Project here:

🔗https://www.eventbrite.co.uk/e/the-leg-up-project-talk2kev-10-week-zoom-programme-tickets-135923423619?utm_campaign=post_publish&utm_medium=email&utm_source=eventbrite&utm_content=shortLinkNewEmail  🔗https://www.instagram.com/thelegupproject_menshealth/