The Confident Moms Podcast

#23-Shoulding on yourself


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Do you have a habit of "Shoulding" on yourself?

You know when you innocently tell yourself you “should” be doing something in an attempt to encourage yourself to get stuff done, show up, or do better.

What if I told you there are two kinds of "shoulds"?

In this episode, I define both.

One kind of “should” is sneaky and creates a net negative result for us in our lives, and the other kind actually supports us in an empowering and confident way.

On this episode:

  • The two types of "shoulds"
  • Why our motivations are important and what that has to do with "shoulds"
  • Noticing our habits and patterns in this area and how to start changing them.
  • How to start creating "shoulds" that support confidence

  • Ready to start your confidence journey? Grab access to my free confidence masterclass HERE

    Want more personalized 1:1 support? Join me for a 30 min Grow your Confidence Strategy Session HERE


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    The Confident Moms PodcastBy Laura Dry