How many times do we say NO when we want to say YES and say YES when we want to NO? How many times do we either not at all or half-heartedly express our wants and needs because of fear of disappointing our counterpart?

In this episode I tell you how my neighbour told me to go home with so much love and groundedness <3

When it is hard for us to express our truth, the first step is to notice when it is and then practice practice practice voicing our NOs and YESses, ideally like my neighbour with love and confidence ;)

If it’s a topic that resonates with you and you’d love to know more, I’ll be sharing more in the Creating Space for what matters workshop happening June 2nd. And/or already shared a blogpost about the topic here: Voicing our NOs