In this episode, my mom and I go from frantic to calm talking about the importance of being present. It's so easy to skip steps into the future and ruminate on the past. Join us in the present moment listening to this special episode recorded while on a trip in Florida.

This Is Where We Are:

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in a hotel room in Florida