Living with depression. Let us put to rest the stigma that centers around both depression and anxiety once and for all. On this week's episode of the podcast I spoke to my incredible & brave friend Eliani.  Diagnosed with depression and anxiety, she is sharing her story to let others know they are not alone and that they will get through this. The dark place although scary, she fights everyday to be the best she can be. She navigates us through her journey with depression and how speaking about it has shined a light into her life. Join us as she tells her story and demonstrates vulnerability and courage at their greatest forms.     'If it doesn't positively serve my mental health, then it is shifting me into mental illness. And that is a risk I'm no longer willing to take." 

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