go to therapy! just kidding...but really! all the cool kids are doing it. despite that, therapy is still somewhat taboo. in this episode, we discuss some of the misconceptions of engaging in therapy, what to expect, how to therapist-shop, and why therapy is awesome.

listeners: if you had a GREAT experience in therapy or a really awful one, we want to hear about it. share your successes and tribulations with us and we would LOVE to help you problem-solve to get the support you need! <3