<p>Your training doesn't change regardless of your phase. Dieting- train hard. Growing- train hard. Learn more about the importance of training and muscle on this episode of Iron Impact. </p>

Your training doesn't change regardless of your phase. Dieting- train hard. Growing- train hard. Learn more about the importance of training and muscle on this episode of Iron Impact.

<p>Your training doesn't change regardless of your phase. Dieting- train hard. Growing- train hard. Learn more about the importance of training and muscle on this episode of Iron Impact.&nbsp;</p>

23: Training + Importance of Muscle

All things fitness, nutrition, and mindset

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23: Training + Importance of Muscle

23: Training + Importance of Muscle