Turning 40 often comes with a lot of mixed emotions. Some of us feel trepidation, some are excited; for others, it’s just another day. The good news is that despite that, most of us end up on the other side feeling empowered and loving the new decade.

This birthday wasn’t easy for me, and I turned to my journals to process my emotions. What came out of that was a deeper understanding of my own discomfort and why I felt like I was struggling with the transition into my 40s. It also led me to the recognition that the only thing I have control over is how much I enjoy the time passing by.

In this episode, I’m sharing why it’s important to find space to nourish yourself and refuse to live with a tight leash, how going solo to a creative retreat in Italy helped me and my family, what it looks like to come home to yourself, and more. By pushing yourself outside your routine and comfort zone, you’ll grow your self-trust and develop deeper confidence.   Let's pull joy in together!

 

 

 

Ready to cultivate more joy in your life?

A FREE GIFT: The Joy Playlist

Learn more about 1-on-1 Healing Sessions

Join Easy Joy, my 28-day joy challenge (it’s easy + joyful;)).

Work with me 1:1 in my private mentorship program called Space To Thrive.

 

 

To learn more, visit the show notes at https://www.carolinezwickson.com/23