Welcome back to Healing Beyond Physical, so privileged to connect with you.  My name is Ummul-kiram Patrawala, your host, intuitive, somatic trauma therapist, energy worker, resilience coach, and living proof that we have the power to heal beyond the physical and shift our consciousness from states of survival to states of love.

This reflective conversation is a call for us to embody and celebrate ourselves as change makers and cycle breakers.

Hustle culture is a pattern that is emerging to be disrupted as a collective, a return to embody divine feminine energy to nurture and nourish ourselves without shame and guilt.

This conversation will take you through the basic steps that you can start taking today to embody and start your journey of disrupting hustle culture patterns of busyness and constant on.

And let’s continue this conversation on IG, what nugget of wisdom spoke to your heart?  Tag me on IG @ummulpatrawala, it warms my heart to hear about your breakthroughs and your aha moments as you tuned into this episode.  I would love to celebrate with you!

And, my humble ask, if you found this content valuable then I would be grateful, if you can give this podcast a follow, leave me a review, and share it with your family, friends, and community.

Connect with Ummul-kiram:

Instagram: @ummulpatrawala

Website: www.healyourworld.ca

In-person opportunity to work with me- Mini Retreats, Streetsville Mississauga

Ready to be nourished through play and rest? If you are local, then join me for my “Be Nourished” mini-retreats this summer that I will be hosting in a small group intimate setting.

Details and registration at this link: https://www.healyourworld.ca/be-nourished-healing-event