Today we're joined by Amy, one of the coaches from the Accountability Club. Amy shares one of the exercises she does each morning to practice gratitude and to bringing a little more light and positivity into the day.  Share your progress on Instagram using #BestSelfCoVisit us online at BestSelf.coHave a challenge you want to share? Send us a note at hello@bestself.co <a rel="payment" href="http://BestSelf.co">Support the show</a>

Today we're joined by Amy, one of the coaches from the Accountability Club. Amy shares one of the exercises she does each morning to practice gratitude and to bringing a little more light and positivity into the day. Share your progress on Instagram using #BestSelfCo Visit us online at BestSelf.co Have a challenge you want to share? Send us a note at hello@bestself.co Support the show

Today we're joined by Amy, one of the coaches from the Accountability Club. Amy shares one of the exercises she does each morning to practice gratitude and to bringing a little more light and positivity into the day. &nbsp;Share your progress on Instagram using #BestSelfCoVisit us online at BestSelf.coHave a challenge you want to share? Send us a note at hello@bestself.co <a href="http://BestSelf.co" rel="noopener noreferrer">Support the show</a>

23. Waking Up and Saying Thank You!

Every time we consciously choose to step outside of our comfort zone, the next uncomfortable thing becomes a little bit easier. Join us as we take on challenges to expand the boundaries of our comfort zone. With each episode, we’ll take small steps that will result in big progress. Share your experiences with us on Instagram @BestSelfCo and at BestSelf.co.

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23. Waking Up and Saying Thank You!

23. Waking Up and Saying Thank You!