Stephanie Seferian is a former teacher-turned full-time podcast host of The Sustainable Minimalists podcast. She’s also the author of Sustainable Minimalism and is an avid distance runner and a lover of fiction. Caylie and Stephanie discuss:

What it means to be a sustainable minimalist

How to break the cycle of overconsumption

Practical ways to spend more time outside

Helpful tips for getting more accomplished in your day

Specific strategies for prioritizing the things that truly matter

Connect with Kristen on Instagram (@mommyminimalist)

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This podcast is produced by Painted Tree Boutiques- the big way to shop small! To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)!