Level Up Growth

23. What's in a Label?


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How do you identify or label yourself? Are labels good or bad? Helpful or unhelpful? We use labels for many things. We give them to ourselves and others both consciously and subconsciously. This week Dr. Grace Ni, ND and Kelsey Harris, RCC discuss labels and the connection to personal growth.

In this episode we talk about:

  • what's good about labels
  • what's bad about labels
  • how to use labels in an effective way
  • self-awareness
  • Follow the show on Instagram @levelupgrowthpodcast

    Follow Grace on Instagram @drgraceni.nd

    Follow Kelsey on Instagram @kelseyh_rcc

    Follow Kelsey on TikTok @kelseyleighharris

    ...more
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    Level Up GrowthBy Kelsey Harris