In today's episode, I talk about why it is difficult for so many of us to eat more. How can you get into the habit of eating healthy but eating more and including more fun foods in your day WITHOUT feeling guilty?
Want to work with me 1 on 1? Go to getfierceacademy.com and apply. 
Follow me on Instagram @getfiercewithleo
I'd love to here from you!
More questions about this episode? Email me at leo@getfierceacademy.com

In today's episode, I talk about why it is difficult for so many of us to eat more. How can you get into the habit of eating healthy but eating more and including more fun foods in your day WITHOUT feeling guilty? Want to work with me 1 on 1? Go to getfierceacademy.com and apply. Follow me on Instagram @getfiercewithleo I'd love to here from you! More questions about this episode? Email me at leo@getfierceacademy.com

In today's episode, I talk about why it is difficult for so many of us to eat more. How can you get into the habit of eating healthy but eating more and including more fun foods in your day WITHOUT feeling guilty?
Want to work with me 1 on 1? Go to getfierceacademy.com and apply.&nbsp;
Follow me on Instagram @getfiercewithleo
I'd love to here from you!
More questions about this episode? Email me at leo@getfierceacademy.com

23. Why is it so hard to eat more without feeling guilty?

It’s time to ditch the guilt and just eat the cookie! I’m a certified nutritionist and retired extreme dieter giving you all the goodies on how to have health goals without giving up on life. We talk about balance, getting healthy and feeling good about the choices you make to get there. It’s real talk with real women who have businesses, families, a busy lifestyle and health goals. How do we do it? Listen up and let’s do this!

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23. Why is it so hard to eat more without feeling guilty?

23. Why is it so hard to eat more without feeling guilty?