Safe. Unrestricted time. Unburdened - conditions we recognise we need to be able to play. What conditions do you need? How do you play? And how can you have more play in your life? In this episode we talk intimately about our individual relationships with play, and how play connects to intuition and pleasure.

 

REMEMBERING it’s a SUMMER OF PLAY! Which means COMPETITION TIME!

**Enter our very first PowerUp! competition to WIN a free signed copy of Adele’s new book Children don’t dissolve in the rain (UK postage only) - follow @powerup.podcast @adeleplayworker, @ama.rouge or @ellamesma on instagram and look for our SUMMER OF PLAY posts. All entry details are in the caption, best of luck!**

 

Mentions:

The Neuroscience of Play by Dr Stuart Brown, Founder of National Institute of Play https://www.youtube.com/watch?v=hrw68eID4Zk

Gendowlyn Smith, An insiders view of Play Well, Wellcome Collection https://wellcomecollection.org/articles/XfpagxEAACEAG0W0

Ella Canta - Mexican fine dining https://www.ellacanta.com/

Danielle Lioness Wellness Email [email protected], IG & FB @lionesswellness

Kid In You https://www.youtube.com/watch?v=Hh77cUr0pk4, IG @kidinyou

 

Connect with us:

Ama Rouge Website: wearewildwithin.com

IG: @powerup.podcast @ama.rouge, @wearewildwithin @readwithrougebookclub @rougedoesfood

LinkedIn: linkedin.com/in/ama-rouge-870b60138

FB: AmaRougemoves

 

Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com

LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/

IG: @powerup.podcast @Ellamesma 

FB:@EllaMesma

 

Music by Tomo Carter IG: @tomocarter

 

Everything else brought to you by us, the PowerUp! power team