Happiness in Progress

#230 Healing After Bullying and Traumatic Relationships feat. Brooke DeBoer


Listen Later

This week on the Happiness in Progress podcast, Danielle Craig sits down with Brooke DeBoer—author of Living the Free Life and life coach—to discuss her transformative journey of healing from bullying and traumatic relationships. Brooke opens up about the challenges she faced and the steps she took to reconnect with her inner voice and find freedom.

In This Episode, Brooke Shares:
  • How bullying shaped her self-image and relationships.
  • The impact of traumatic relationships on her sense of self-worth.
  • Her process of healing through boundaries, reflection, and reconnecting with her inner voice.
  • Practical steps to define core values and create a life of freedom. “Freedom is being the person I was created to be, not the person everyone else tried to define me as,” Brooke says.

Listen to the full conversation for actionable insights on healing from past pain and creating an authentic, joyful life.

Show notes

HIP Episode #109 Brooke DeBoer 

Connect with Brooke

Buy Living the Free Life

Instagram

Connect with Danielle

Buy the HIP Habits Workbook

Facebook

Instagram

Twitter

Website

...more
View all episodesView all episodes
Download on the App Store

Happiness in ProgressBy Danielle Craig

  • 5
  • 5
  • 5
  • 5
  • 5

5

174 ratings


More shows like Happiness in Progress

View all
WTF with Marc Maron Podcast by Marc Maron

WTF with Marc Maron Podcast

29,311 Listeners

The NPR Politics Podcast by NPR

The NPR Politics Podcast

25,864 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,023 Listeners

Up First from NPR by NPR

Up First from NPR

56,231 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,950 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,620 Listeners

The Happy Hustle Podcast by Cary Jack

The Happy Hustle Podcast

108 Listeners

The Made to Thrive Show by Steve Stavs

The Made to Thrive Show

22 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,438 Listeners

How To Move Your Mom® by Marty Stevens-Heebner

How To Move Your Mom®

10 Listeners

The Minimal Mom by Dawn Madsen

The Minimal Mom

751 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners