231 | In this episode, I introduce you to the concept of attachment styles. We all have them. And any and all of us likely have some discourse inside of important relationships, especially our marriages. No matter the root of those issues, it is incredibly supportive and relevant to understand you and your partners different attachment styles to help get underneath an additional layer of what could be contributing to how you're relating with one another. After today's episode, you'll understand the four different types of styles and how they look as children and as adults and how you can begin to reprogram.