10+ marathons, multiple powerlifting competitions, and recently Katie finished her second Olympic Ironman!!!  What can't she do?!!!  In today's podcast we discuss how she balances her nutrition, training, and lifestyle to excel in both endurance AND strength sports!

10+ marathons, multiple powerlifting competitions, and recently Katie finished her second Olympic Ironman!!! What can't she do?!!! In today's podcast we discuss how she balances her nutrition, training, and lifestyle to excel in both endurance AND strength sports!

10+ marathons, multiple powerlifting competitions, and recently Katie finished her second Olympic Ironman!!!&nbsp; What can't she do?!!!&nbsp; In today's podcast we discuss how she balances her nutrition, training, and lifestyle to excel in both endurance AND strength sports!

2312 - Katie Jones - Hybrid Athlete - Nutrition & Training for Both Endurance & Strength

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2312 - Katie Jones - Hybrid Athlete - Nutrition & Training for Both Endurance & Strength

2312 - Katie Jones - Hybrid Athlete - Nutrition & Training for Both Endurance & Strength