Weight Loss for Food-Lovers

232. The Comprehensive Plan


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The summer season can be one of the hardest times to lose weight. Despite wanting to be beach body ready, holidays and vacations can disrupt best intentions for weight loss. Today on the podcast Molly explains why a basic food plan falls short in creating success with weight loss over the summer. You’ll learn how to create a comprehensive plan that anticipates obstacles and incorporates food you love. Tune in to discover how to create an even more enjoyable summer, while staying on track with reaching your goal weight. To learn more about the Weight Loss for Food Lover’s Membership visit: https://www.mollyzemek.com/course

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Weight Loss for Food-LoversBy Molly Zemek

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