Are there specific foods that are "best" at helping us achieve the results we want?  Are diets with specific food meal plans the best option?  Or, are they setting us up for failure?!  Learn more in today's podcast!

Are there specific foods that are "best" at helping us achieve the results we want? Are diets with specific food meal plans the best option? Or, are they setting us up for failure?! Learn more in today's podcast!

Are there specific foods that are "best" at helping us achieve the results we want?&nbsp; Are diets with specific food meal plans the best option?&nbsp; Or, are they setting us up for failure?!&nbsp; Learn more in today's podcast!

2320 – Do Specific Foods Matter? Rethinking Meal Plans in Nutrition Coaching

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2320 – Do Specific Foods Matter? Rethinking Meal Plans in Nutrition Coaching

2320 – Do Specific Foods Matter? Rethinking Meal Plans in Nutrition Coaching