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Happy holidays and welcome to episode 3 of a 5 part solo series leading up to 2021 and in this episode, I talk about how to stop procrastination with the 2-minute rule.
In the episode I spoke about: - Reference back to episode 232 (how to achieve more with less effort) - The 2 minute rule (think smaller not bigger with your goals) - Reference to habit stackingFor more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with him on Facebook, Twitter and Instagram
By James Roberts5
3434 ratings
Happy holidays and welcome to episode 3 of a 5 part solo series leading up to 2021 and in this episode, I talk about how to stop procrastination with the 2-minute rule.
In the episode I spoke about: - Reference back to episode 232 (how to achieve more with less effort) - The 2 minute rule (think smaller not bigger with your goals) - Reference to habit stackingFor more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast
For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with him on Facebook, Twitter and Instagram