In this raw episode, host James Kennison returns to Gospel of Kennison on Labor Day 2025, sharing his ongoing battle with depression and anxiety. He opens up about how these struggles have impacted his podcasting, work, and creativity, likening depression to riding a roller coaster during a crisis. James reflects on his transformative summer vacation in San Francisco and Yosemite, where post-bariatric surgery weight loss enabled him to conquer challenging hikes. He discusses transitioning to part-time work to cope, the support from his bosses, and his internal conflict about self-worth. Lighter moments include jumping car batteries for strangers and family updates. Inspired by a Margaret Thatcher quote, James vows to keep fighting because sometimes you've got to fight a battle more than once.

Warning: Discussions of depression and anxiety.

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