When major depression drains the joy out of everything—gaming, movies, and basic chores—how do you keep moving forward? Today, I share an honest update on where I’m at mentally, balancing the aftermath of a hypomanic episode with the reality of zero energy.

I discuss my recent medication changes, why I chose to stop ECT, and why I’m now turning to TMS (Transcranial Magnetic Stimulation) as my next treatment. I explain how TMS works to stimulate underactive brain pathways without anesthesia or downtime. To wrap up, I read a powerful email from a listener offering scripture, prayer, and encouragement through 2 Corinthians.

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Today we're talking about volunteering, a kayaking trip, church signs, and cringe.

Here's the listing for the Airbnb "Glamper" we stayed at: https://www.airbnb.com/rooms/942927369858879103

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This week we're revisiting the idea of being “fully healed,” and sharing what a busy/challenging week looked like for me and my family. We're talking about therapy, ECT, medication side‑effects, a Florida vacation (dolphins, roller‑coasters, roaches), and how I'm still managing chores, volunteering, and quality time with loved ones despite feeling “down” at times. Am I healed? Does it really matter when you're determined to keep moving forward?

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After 12 years of anguish from bi-polar depression I appear to finally be free! Therefore I have had a week on cloud nine. I'm able to be my old self, hang out with my kids, volunteer, create music, podcast, do chores and more!

When you play stupid games you win stupid prizes. In other words, you reap what you sow. This week I've had various examples of this pass through my life. People who have rejected God's way to do things their own way... and bad stuff is coming. God's ways are best for a reason.

Thanks for listening folks! I covet your feedback: [email protected]

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Today was awesome. Kind of a miracle to me. Let's talk through a successful battle against Anhedonia and a lack of self-control with food. Jenna came home from a missions trip to Jamaica. Life changing and we're so glad it was a life-changing experience.

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An update on what I've been up to the past few months. Lots of events and topics covered this episode. Thanks for tuning in!

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How do you know when you've found "The One"? What are the keys to a forever marriage?

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A clarification about my texting convictions turns into a realization about my relationship with my kids. This realization will reshape how I’ll parent moving forward.

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While I was depressed I went and got myself addicted to YouTube. Plus: A compliment from a drunk guy, a possible celebrity guest for That Story Show, and a drastic decision about texting.

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When I'm in a weird mood, I'm a mess. Luckily things are looking up. Today we're talking about moods, mental health, job responsibilities, anxiety, working remotely, family updates, Thanksgiving plans, post-bariatric surgery health and beard care. Beard care is the best part.

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