My meds are giving me sleep, but keeping me sleepy. It may be time to change some things.

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In this week's episode, we discuss a comical situation my wife recently encountered, unexpected visitors and the triumph I experienced in fighting my depression. It's reassuring to see that the strategies I've been employing are proving effective, offering promising prospects for the future.

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A late, short update about where I am this week. Nothing fancy. Nothing entertaining. Just me and a mic and my crap.

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In this episode, we delve into a range of topics close to home. We'll explore family updates, take a look at my health journey, and dive into my current entertainment preferences in terms of what I'm watching and reading. However, the central theme we'll be exploring is the idea of achieving "Good Enough" in various aspects of life – from being a parent and a spouse to managing a podcast. Join me as we reflect on this concept and how it resonates with me personally.

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I'm being very open this week. I'm kind of down and worried about going deeper. I feel stupid about almost everything I'm down but I'm hoping and fighting for things to get better.

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I finished the book Atomic Habits and things are changing little by little in my life.

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This week we're investigating my self-hatred and my struggle to have a loving relationship with God.

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In this episode, I provide family updates, share insights about my mental and physical well-being, including thoughts on my counselor and coach, and read inspiring feedback about my latest podcast, Not Quite Christlike. Tune in for all the details!

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In this week’s episode, I address an email from Mike, who’s grappling with depression after losing his wife due to cancer. Also, catch up on Kennison family news. Support us on Patreon for bonus audio.

In this week's episode, I address an email from Mike, who's grappling with depression after losing his wife due to cancer. Also, catch up on Kennison family news.

Support us on Patreon for bonus audio.

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Privacy & Opt-Out: https://redcircle.com/privacy