This week, I welcome the debut of Amy Kubal to the show. Amy is a Registered Dietitian with a strong background in Paleo, autoimmune, ketogenic, digestive and kidney health, athletic performance, eating disorder, weight loss, and figure/bodybuilding diet and nutrition counseling. She specializes in distance consulting and has a passion for helping others discover how powerful good nutrition can be. In this episode, we cover some problems with trend dieting, thoughts on therapy for eating disorders and how to live with the diet that works best for your life and goals. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

To learn more about Amy's work, go to: 

www.trendfreerd.com 

You can also connect with Amy IG: www.instagram.com/thetrendfreerd

FB: www.facebook.com/wirlwindamy

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.instagram.com/jasonleenaarts

www.facebook.com/jason.leenaarts

You can also like our Facebook page: 

www.facebook.com/revolutionaryou

To purchase a copy of my new book "A Revolution A Day" 

www.amzn.to/2R9Larx